Goddess Updates — Mindfulness

Goddess, Declutter your space!

Goddess, Declutter your space!

Feeling extreme stressful in your bedroom? Here are some benefits of decluttering your space! Cleaning helps to bring energy, relaxation, and clarity.

Vitamin D, summer time, and the benefits of it all

Vitamin D, summer time, and the benefits of it all

Vitamin D, summer time, and the benefits of it all 

Written by Staff: Zionna McGirt 

 Sis, It’s summertime, get your vitamin D in!

Goddess,  we need our vitamins to prosper and shine, but do you know the benefits of the vitamins you are taking? There are ample benefits of Vitamin D, for both inner and outer body functions. We can’t start the discussion with the pros of Vitamin D without discussing what it is for the body.

Vitamin...


Self-Discovery is Self-Love

Self-Discovery is Self-Love

Sometimes you have to really apply pressure to your own life! This means defining your goals and understanding why they are your goals, identifying the reality of your situation, understanding that you have options, and understanding the will power you have to accomplish those goals. - Coach Jasmine Jackson